Health and Fitness

Foam rolling is an important part of a well-rounded fitness program. It is multi-functional and fitness essential. Soothe muscular pain and discomfort, eliminate uncomfortable knots and relieve tension. ..

Carrying Bag Included, simply roll up your mat and put it into the carrying bag Slip it over your shoulder for gym-bag-style carrying.  It supports your body throughout all types of routines, especially during restorative poses...